/* ========================================
   VARIÁVEIS CSS - Paleta de Cores Arquivo Nutrir
   ======================================== */
:root {
    /* Cores principais */
    --rosewater: #E1999F;
    --marfim: #F9F1F0;
    --bebe-azul: #DAE3E6;
    --menta: #AAD6A0;
    
    /* Cores complementares */
    --white: #FFFFFF;
    --text-dark: #333333;
    --text-light: #666666;
    --shadow: rgba(0, 0, 0, 0.1);
    
    /* Tipografia */
    --font-primary: 'Comfortaa', cursive;
    
    /* Espaçamentos */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 3rem;
    --spacing-xl: 4rem;
    
    /* Transições */
    --transition: all 0.3s ease;
}

/* ========================================
   RESET E BASE
   ======================================== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-primary);
    color: var(--text-dark);
    line-height: 1.6;
    overflow-x: hidden;
    background-color: var(--white);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: var(--transition);
}

ul {
    list-style: none;
}

/* ========================================
   CONTAINER
   ======================================== */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-md);
}

/* ========================================
   HEADER E NAVEGAÇÃO
   ======================================== */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: var(--white);
    box-shadow: 0 2px 10px var(--shadow);
    z-index: 1000;
    padding: var(--spacing-sm) 0;
}

.nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nav-logo .logo {
    height: 70px;
    width: auto;
    max-width: 250px;
    object-fit: contain;
}

.nav-list {
    display: flex;
    gap: var(--spacing-md);
}

.nav-link {
    color: var(--text-dark);
    font-weight: 500;
    position: relative;
    padding: 0.5rem 0;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--rosewater);
    transition: var(--transition);
}

.nav-link:hover::after {
    width: 100%;
}

.nav-toggle {
    display: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--rosewater);
}

/* ========================================
   HERO SECTION
   ======================================== */
.hero {
    padding: calc(80px + var(--spacing-xl)) 0 var(--spacing-xl);
    background: linear-gradient(135deg, var(--marfim) 0%, var(--bebe-azul) 100%);
    min-height: 100vh;
    display: flex;
    align-items: center;
}

.hero-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    align-items: center;
}

.hero-content {
    animation: fadeInLeft 1s ease;
}

.hero-title {
    font-size: 3.5rem;
    font-weight: 700;
    color: var(--rosewater);
    margin-bottom: var(--spacing-sm);
    line-height: 1.2;
}

.hero-subtitle {
    font-size: 1.5rem;
    color: var(--text-light);
    margin-bottom: var(--spacing-md);
}

.hero-impact {
    font-size: 1.4rem;
    color: var(--rosewater);
    font-weight: 600;
    font-style: italic;
    margin-bottom: var(--spacing-sm);
    line-height: 1.5;
    padding: var(--spacing-sm);
    background: linear-gradient(135deg, rgba(225, 153, 159, 0.1), rgba(170, 214, 160, 0.1));
    border-left: 4px solid var(--rosewater);
    border-radius: 8px;
}

.hero-description {
    font-size: 1.1rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-md);
    line-height: 1.8;
}

.hero-badges {
    display: flex;
    gap: var(--spacing-sm);
    margin-bottom: var(--spacing-md);
    flex-wrap: wrap;
}

.badge {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.6rem 1.2rem;
    background-color: var(--menta);
    color: var(--white);
    border-radius: 50px;
    font-weight: 600;
    font-size: 0.95rem;
    box-shadow: 0 3px 10px rgba(170, 214, 160, 0.3);
    transition: var(--transition);
}

.badge:hover {
    transform: translateY(-3px);
    box-shadow: 0 5px 15px rgba(170, 214, 160, 0.5);
}

.badge i {
    font-size: 1.1rem;
}

.hero-buttons {
    display: flex;
    gap: var(--spacing-sm);
    flex-wrap: wrap;
}

.hero-image {
    animation: fadeInRight 1s ease;
    display: flex;
    justify-content: center;
}

.hero-image img {
    border-radius: 20px;
    box-shadow: 0 10px 40px var(--shadow);
    max-width: 450px;
    width: 100%;
    height: auto;
    object-fit: cover;
}

/* ========================================
   BOTÕES
   ======================================== */
.btn {
    display: inline-block;
    padding: 1rem 2rem;
    border-radius: 50px;
    font-weight: 600;
    text-align: center;
    transition: var(--transition);
    cursor: pointer;
    border: 2px solid transparent;
    font-size: 1rem;
}

.btn-primary {
    background-color: var(--rosewater);
    color: var(--white);
}

.btn-primary:hover {
    background-color: #d68890;
    transform: translateY(-2px);
    box-shadow: 0 5px 20px rgba(225, 153, 159, 0.4);
}

.btn-secondary {
    background-color: transparent;
    color: var(--rosewater);
    border-color: var(--rosewater);
}

.btn-secondary:hover {
    background-color: var(--rosewater);
    color: var(--white);
    transform: translateY(-2px);
}

.btn-whatsapp {
    background-color: #25D366;
    color: var(--white);
    font-size: 1.1rem;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
}

.btn-whatsapp:hover {
    background-color: #20ba5a;
    transform: translateY(-2px);
    box-shadow: 0 5px 20px rgba(37, 211, 102, 0.4);
}

/* ========================================
   SEÇÕES
   ======================================== */
.section-header {
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.section-title {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--rosewater);
    margin-bottom: var(--spacing-sm);
}

.section-divider {
    width: 80px;
    height: 4px;
    background: linear-gradient(90deg, var(--rosewater), var(--menta));
    margin: 0 auto var(--spacing-sm);
    border-radius: 2px;
}

.section-subtitle {
    font-size: 1.1rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

/* ========================================
   SOBRE SECTION
   ======================================== */
.sobre {
    padding: var(--spacing-xl) 0;
    background-color: var(--white);
}

.sobre-description {
    font-size: 1.1rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-md);
    line-height: 1.8;
    text-align: center;
}

.sobre-features {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.feature-item {
    text-align: center;
    padding: var(--spacing-md);
    background-color: var(--marfim);
    border-radius: 15px;
    transition: var(--transition);
}

.feature-item:hover {
    transform: translateY(-10px);
    box-shadow: 0 10px 30px var(--shadow);
}

.feature-icon {
    font-size: 3rem;
    color: var(--rosewater);
    margin-bottom: var(--spacing-sm);
}

.feature-item h3 {
    font-size: 1.3rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-xs);
}

.feature-item p {
    color: var(--text-light);
    font-size: 0.95rem;
}

/* ========================================
   SERVIÇOS SECTION
   ======================================== */
.servicos {
    padding: var(--spacing-xl) 0;
    background-color: var(--marfim);
}

.servicos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-md);
}

.servico-card {
    background-color: var(--white);
    padding: var(--spacing-md);
    border-radius: 15px;
    text-align: center;
    transition: var(--transition);
    border: 2px solid transparent;
}

.servico-card:hover {
    transform: translateY(-10px);
    border-color: var(--rosewater);
    box-shadow: 0 10px 30px var(--shadow);
}

.servico-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto var(--spacing-sm);
    background: linear-gradient(135deg, var(--rosewater), var(--menta));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: var(--white);
}

.servico-title {
    font-size: 1.3rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-sm);
}

.servico-description {
    color: var(--text-light);
    line-height: 1.6;
}

/* ========================================
   DEPOIMENTOS SECTION
   ======================================== */
.depoimentos {
    padding: var(--spacing-xl) 0;
    background-color: var(--white);
}

.depoimentos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-md);
}

.depoimento-card {
    background-color: var(--marfim);
    padding: var(--spacing-md);
    border-radius: 15px;
    transition: var(--transition);
    border: 2px solid transparent;
    position: relative;
}

.depoimento-card::before {
    content: '"';
    position: absolute;
    top: 10px;
    left: 20px;
    font-size: 4rem;
    color: var(--rosewater);
    opacity: 0.2;
    font-family: Georgia, serif;
    line-height: 1;
}

.depoimento-card:hover {
    transform: translateY(-10px);
    border-color: var(--rosewater);
    box-shadow: 0 10px 30px var(--shadow);
}

.depoimento-header {
    margin-bottom: var(--spacing-sm);
    position: relative;
    z-index: 1;
}

.depoimento-nome {
    font-size: 1.2rem;
    color: var(--text-dark);
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.depoimento-estrelas {
    display: flex;
    gap: 0.2rem;
}

.depoimento-estrelas i {
    color: #FFD700;
    font-size: 0.9rem;
}

.depoimento-texto {
    color: var(--text-dark);
    line-height: 1.7;
    font-size: 0.95rem;
    font-style: italic;
    position: relative;
    z-index: 1;
}

/* ========================================
   RESULTADOS SECTION - CAROUSEL
   ======================================== */
.resultados {
    padding: var(--spacing-xl) 0;
    background-color: var(--marfim);
}

.resultados-carousel-container {
    position: relative;
    max-width: 600px;
    margin: 0 auto var(--spacing-lg);
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 10px 40px var(--shadow);
    background-color: var(--white);
}

.resultados-carousel {
    position: relative;
    width: 100%;
    min-height: 600px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.resultado-slide {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    opacity: 0;
    transition: opacity 0.5s ease-in-out;
    pointer-events: none;
    display: flex;
    align-items: center;
    justify-content: center;
}

.resultado-slide.active {
    opacity: 1;
    pointer-events: auto;
}

.resultado-img {
    width: 100%;
    height: 100%;
    object-fit: contain;
    display: block;
}

.resultado-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    background: linear-gradient(to top, rgba(0, 0, 0, 0.8), transparent);
    padding: var(--spacing-md);
}

.resultado-info h3 {
    color: var(--white);
    font-size: 1.5rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
}

.resultado-info p {
    color: var(--white);
    font-size: 1.1rem;
    line-height: 1.4;
}

/* Botões de navegação */
.carousel-btn {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    background-color: rgba(225, 153, 159, 0.9);
    color: var(--white);
    border: none;
    width: 50px;
    height: 50px;
    border-radius: 50%;
    font-size: 1.2rem;
    cursor: pointer;
    transition: var(--transition);
    z-index: 10;
    display: flex;
    align-items: center;
    justify-content: center;
}

.carousel-btn:hover {
    background-color: var(--rosewater);
    transform: translateY(-50%) scale(1.1);
}

.prev-btn {
    left: 20px;
}

.next-btn {
    right: 20px;
}

/* Indicadores */
.carousel-indicators {
    position: absolute;
    bottom: 20px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 10px;
    z-index: 10;
}

.indicator {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.5);
    cursor: pointer;
    transition: var(--transition);
}

.indicator.active {
    background-color: var(--white);
    width: 30px;
    border-radius: 6px;
}

.indicator:hover {
    background-color: rgba(255, 255, 255, 0.8);
}

.resultados-cta {
    text-align: center;
    padding: var(--spacing-md);
    background-color: var(--white);
    border-radius: 15px;
    box-shadow: 0 5px 20px var(--shadow);
}

.resultados-texto {
    font-size: 1.2rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-md);
    font-weight: 500;
}

/* ========================================
   CONTATO SECTION
   ======================================== */
.contato {
    padding: var(--spacing-xl) 0;
    background-color: var(--white);
}

.contato-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    margin-top: var(--spacing-lg);
}

.contato-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.info-card {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
    padding: var(--spacing-md);
    background-color: var(--marfim);
    border-radius: 15px;
    transition: var(--transition);
}

.info-card:hover {
    transform: translateX(10px);
    box-shadow: 0 5px 20px var(--shadow);
}

.info-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--rosewater), var(--menta));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    color: var(--white);
    flex-shrink: 0;
}

.info-text h3 {
    font-size: 1.2rem;
    color: var(--text-dark);
    margin-bottom: 0.5rem;
}

.info-text p,
.info-text a {
    color: var(--text-light);
    font-size: 1rem;
}

.info-text a:hover {
    color: var(--rosewater);
}

.contato-cta {
    display: flex;
    align-items: center;
    justify-content: center;
}

.cta-box {
    background: linear-gradient(135deg, var(--bebe-azul), var(--menta));
    padding: var(--spacing-lg);
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 10px 40px var(--shadow);
}

.cta-box h3 {
    font-size: 2rem;
    color: var(--text-dark);
    margin-bottom: var(--spacing-sm);
}

.cta-box p {
    font-size: 1.1rem;
    color: var(--text-light);
    margin-bottom: var(--spacing-md);
}

/* ========================================
   FOOTER
   ======================================== */
.footer {
    background-color: var(--rosewater);
    color: var(--white);
    padding: var(--spacing-lg) 0;
    text-align: center;
}

.footer-logo img {
    height: 100px;
    width: auto;
    max-width: 300px;
    margin: 0 auto var(--spacing-sm);
    object-fit: contain;
    mix-blend-mode: multiply;
}

.footer-text {
    font-size: 1.1rem;
    margin-bottom: var(--spacing-xs);
}

.footer-copy {
    font-size: 0.9rem;
    opacity: 0.8;
}

/* ========================================
   ANIMAÇÕES
   ======================================== */
@keyframes fadeInLeft {
    from {
        opacity: 0;
        transform: translateX(-50px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

@keyframes fadeInRight {
    from {
        opacity: 0;
        transform: translateX(50px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

/* ========================================
   RESPONSIVE - TABLETS
   ======================================== */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        background-color: var(--white);
        box-shadow: 0 5px 20px var(--shadow);
        transition: var(--transition);
        padding: var(--spacing-md);
    }
    
    .nav-menu.active {
        left: 0;
    }
    
    .nav-list {
        flex-direction: column;
        gap: var(--spacing-sm);
        text-align: center;
    }
    
    .nav-toggle {
        display: block;
    }
    
    .hero-container {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .hero-buttons {
        justify-content: center;
    }
    
    .contato-content {
        grid-template-columns: 1fr;
    }
    
    .section-title {
        font-size: 2rem;
    }
}

/* ========================================
   RESPONSIVE - MOBILE
   ======================================== */
@media (max-width: 480px) {
    .container {
        padding: 0 var(--spacing-sm);
    }
    
    .hero {
        padding: calc(80px + var(--spacing-md)) 0 var(--spacing-md);
    }
    
    .hero-title {
        font-size: 2rem;
    }
    
    .hero-subtitle {
        font-size: 1.2rem;
    }
    
    .hero-description {
        font-size: 1rem;
    }
    
    .hero-impact {
        font-size: 1.1rem;
    }
    
    .badge {
        font-size: 0.85rem;
        padding: 0.5rem 1rem;
    }
    
    .section-title {
        font-size: 1.8rem;
    }
    
    .btn {
        padding: 0.8rem 1.5rem;
        font-size: 0.9rem;
    }
    
    .servicos-grid,
    .sobre-features,
    .depoimentos-grid {
        grid-template-columns: 1fr;
    }
    
    .resultados-carousel-container {
        max-width: 100%;
    }
    
    .resultados-carousel {
        min-height: 500px;
    }
    
    .carousel-btn {
        width: 40px;
        height: 40px;
        font-size: 1rem;
    }
    
    .prev-btn {
        left: 10px;
    }
    
    .next-btn {
        right: 10px;
    }
    
    .info-card {
        flex-direction: column;
        text-align: center;
    }
    
    .info-icon {
        margin: 0 auto;
    }
}